Gardens CrossFit — Crossfit gym in Palm Beach Gardens, FL

Gardens CrossFit — Crossfit Gym in Palm Beach Gardens, FL

Palm Beach Gardens, FL

Crossfit

About Gardens CrossFit

Gardens CrossFit is a Crossfit gym located in Palm Beach Gardens, FL.

Location & Address

10190 Riverside Dr. Unit 101
Palm Beach Gardens, FL

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to Gardens CrossFit

Gardens CrossFit is located at 10190 Riverside Dr. Unit 101 Palm Beach Gardens, FL. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is Gardens CrossFit located?
Gardens CrossFit is located at 10190 Riverside Dr. Unit 101 Palm Beach Gardens, FL.
What type of gym is Gardens CrossFit?
Gardens CrossFit is a Crossfit gym in Palm Beach Gardens, FL.
What are Gardens CrossFit's hours?
Hours are not listed for Gardens CrossFit. Contact the gym directly for current opening times.
Does Gardens CrossFit offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact Gardens CrossFit directly to ask about drop-in rates and whether you need to book ahead.
Is Gardens CrossFit good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Gardens CrossFit is not the right fit, there are 6 other gyms listed in FL below, including Palm Beach Sports Club in Palm Beach Gardens, FL, Cyclebar in Palm Beach Gardens, FL, LA Fitness in Palm Beach Gardens, FL. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in FL